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Hey There

Posing is not just something you do on stage, it’s a skill that showcases every hour you’ve put into training, nutrition, and discipline. You can have the best physique on stage, but without good posing, that hard work can go unnoticed. This is where preparation meets presentation and where confidence becomes undeniable.

One-On-One Posing Classes

Your physique deserves to be presented with confidence and precision. In this personalized virtual posing session, you’ll receive individualized coaching, real‑time feedback, and tailored cues to refine your poses, transitions, and stage presence so you step on stage polished, confident, and fully prepared.

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Not everyone’s schedule allows for one‑on‑one sessions  - that shouldn’t stop your progress. The Bodies by Britt Posing Lab offers structured weekly check‑ins where you submit posing videos and receive detailed, personalized feedback twice per week, so you can refine your presentation, build confidence, and stay stage‑ready on your own timeline.

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This option is perfect for athletes who want consistent guidance, accountability, and expert eyes on their posing without the pressure of booking live sessions.

HAPPY SHOW DAY -BBB .png
HAPPY SHOW DAY -BBB .png
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Posing is an Art

Posing is not just something you do on stage — it’s a skill that showcases every hour you’ve put into training, nutrition, and discipline. You can have the best physique on stage, but without good posing, that hard work can go unnoticed. This is where preparation meets presentation — and where confidence becomes undeniable.

Back Pose at Nationals

What do I get with the Posing Lab?

This service includes online check ins sent via text message, in which I will provide detailed feedback to help you make adjustments. Please note, the Posing Lab does not involve virtual calls with live feedback like a standard posing session. 

FAQ

Cancellation Policy 

If you need to cancel your posing session, please provide at least 24 hours’ notice prior to your scheduled appointment to be eligible for a full refund. Cancellations made within 24 hours of the session, as well as no‑shows, are not eligible for a refund.

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To request a full refund for cancellations made within the required notice period, please contact us directly to initiate the process.

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This cancellation policy allows us to manage our schedule effectively and offer availability to other clients. If you have any questions or concerns regarding this policy, please don’t hesitate to reach out.

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Thank you for your understanding and cooperation.

What to Wear

Please wear a bikini, posing suit, or underwear to your session. Do not wear shorts or leggings, as these can hinder the effectiveness of the session.

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Please wear your competition heels. Do not wear sneakers. If you do not have competition heels, any heel 4" high will do. 

Lighting

During your posing class, we ask that you use natural light or a ring light. These lighting options allow us to see you most clearly and provide you with the most effective feedback possible.

   2026 © TEAM B3

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