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SERVICES

Hello! Have you ever thought about transforming your body while improving your relationship with food? Have you ever thought about wanting to step foot on stage, all dolled up? Are you tired of binging and emotional eating? Do you just want to step outside of your comfort zone and try something totally new?

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Well you have come to the RIGHT place. 

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From first time athletes, to athletes wanting to become IFBB Pros, I created Bodies By Britt so that I could provide AFFORDABLE training and nutrition coaching to get you the results you've always wanted; no matter where you're located around the world! Prepare to have the best, most supportive prep experience of your life on Team B3.

 

Let me turn you into the ultimate Barbie Doll!


 

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COMPETITION COACHING

What's included in my competition prep coaching?

Access to my Team B3 App

Completely personalized training program

Nutrition tailored to YOU

Weekly Check-Ins On Season, Biweekly Off Season

24/7 Access to me by text or email

Peak week protocol

Daily peak week check-ins

Show, suit, jewelry, shoe, and makeup selection assistance

Show day eating guidance

Posing Critques

Show day support and communication - I will BE there if it is a National Show; If based in Florida I will potentially be there in person, but will ALWAYS be there in spirit

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NUTRITION COACHING

"But I don't have time to go to the gym every day." For those of you who do not necessarily have time for the gym, but would like to focus on improving your eating habits. We all have to start somewhere! So what's included?

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Access to my Team B3 App so I can track your diet and habits

Completely personalized nutrition program

Weekly Check-Ins

24/7 Access to me by text or email

Free Recipe Book with an Easy Meal Pairing Guide to help you make choosing well balanced meals a breeze

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LIFESTYLE COACHING

Maybe you aren't ready to step on stage and just want to work towards your goal weight, or tone up. Let's change your lifestyle so that it's easy to maintain your ideal look! So what's included?

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Access to my Team B3 App

Completely personalized training program

Bi-Weekly Check-Ins

24/7 Access to me by text or messaging in app

Mental support to help you live your best lifestyle

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TEAM B3

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BRITTANY LANE

HEAD COACH

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